How to Quit Vaping: A Holistic Approach
Field guides on habit, ritual, withdrawal, and the hand-to-mouth moment — no lectures.

The Nicotine Withdrawal Timeline: Why Day 3 is the Hardest and How to Survive It
Most people are told quitting vaping is hard. What they're never told is why it feels like a total mental breakdown at 3 AM on ...

CAPNOS Impact 2025: Research, Reach, and Community Year in Review
Complete Year in Review CAPNOS Impact 2025 This page contains the full and complete overview of CAPNOS Impact in 2025. It r...

Is a Vaporless Nicotine-Free Inhalation Device Right for You?
The wellness space is evolving, and so are the alternatives to vaping. Vaporless, nicotine-free inhalation devices are quickly ...

Why Nicotineless Vape Alternatives Are Taking Over the Wellness Scene
Looking to quit nicotine but still crave the hand-to-mouth ritual and that satisfying burst of flavour? You’re not alone, and y...

Exploring Vape Alternatives and Their Role in Quitting Smoking
The quest for alternatives to traditional smoking has gained momentum as public awareness of health risks associated with smoki...

The Science Behind the Throat Hit: How CAPNOS® Mimics Healthy Vaping
The journey toward healthier alternatives in the smoking and vaping industries has seen numerous innovations, and CAPNOS® stand...

Understanding Oral Fixation and Its Impact
Introduction Have you ever found yourself biting your nails, chewing on a pen, or constantly snacking even when you’re not hu...

Breaking Free: Strategies to Quit Smoking Naturally
Quitting smoking is one of the hardest things many people will ever try to do. You know it's not just about breaking a habit it...

CAPNOS CEO Brendan Wang Unveils Behavioral Approach to Curbing Vaping Habits at the FDA and NIH
At the FDA White Oak Campus on October 21, 2024, CAPNOS CEO Brendan Wang highlighted the importance of addressing behavioral de...

Breaking Up with Vaping: How New Routines (and CAPNOS Legura) Can Help You Move On
Breaking up with vaping isn’t just about ditching nicotine—it’s about reshaping your entire routine. By swapping out the hand-t...

Back to School, Not Back to Vapes: Educators and Parents, Here’s What You Need to Know
As the new school year starts, the challenge of youth vaping is on the rise. Peer pressure and curiosity are driving studen...

CAPNOS Vaping Study Survey 2024: Consumer Views on Sensory Effects of Vaping and Reasons for Behavioral Substitution with CAPNOS Flavored Pressurized Air Inhalers.
Current vaping cessation research studies have not addressed the potentially important sensory effects and behavioral cravings ...